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The 11 Best Foods You Aren’t Eating
5:26 pm in Green Food, Green Gardening, Green Tips by admin
The 11 Best Foods You Aren’t Eating
Maybe you should be eating more beets, left, or chopped cabbage. (Credit: Evan Sung for The New York Times, left (This post was originally published on June 30, 2008, and recently appeared on The New York Times’s list of most-viewed stories for 2008.)
Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t always available at regular grocery stores. I asked Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” to update his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice.
